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Calendar

We keep our calendar jam packed with fun, fitness-inspired events for all Club Fitness members. Visit often for a full listing of class schedules, gym hours, and - of course - dates for our monthly members’ parties.

Sun Mon Tue Wed Thu Fri Sat
1
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jun 30 @ 11:15 pm – Jul 1 @ 12:15 pm
w/ Michelle
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 1 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jul 1 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 1 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jul 1 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 1 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 1 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 1 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jul 1 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 1 @ 6:45 pm – 7:45 pm
 
2
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jul 2 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 2 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jul 2 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jul 2 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 2 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jul 2 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jul 2 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jul 2 @ 6:45 pm – 7:45 pm
 
3
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 3 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jul 3 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jul 3 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jul 3 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 3 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jul 3 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jul 3 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 3 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jul 3 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 3 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jul 3 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jul 3 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 3 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jul 3 @ 7:30 pm – 8:00 pm
with Will
4
Cycle/Circuit 5:45 am
Cycle/Circuit
Jul 4 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jul 4 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jul 4 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 4 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jul 4 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 4 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jul 4 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jul 4 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jul 4 @ 7:00 pm – 8:00 pm
With Rae
5
Spin 9:00 am
Spin
Jul 5 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jul 5 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jul 5 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
6
Yoga 8:00 am
Yoga
Jul 6 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Jul 6 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Jul 6 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 6 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Jul 6 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Jul 6 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Jul 6 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Jul 6 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Jul 6 @ 11:00 am
with Noel
7
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Jul 7 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Jul 7 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jul 7 @ 11:15 pm – Jul 8 @ 12:15 pm
w/ Michelle
8
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 8 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jul 8 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 8 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jul 8 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 8 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 8 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 8 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jul 8 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 8 @ 6:45 pm – 7:45 pm
 
9
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jul 9 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 9 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jul 9 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jul 9 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 9 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jul 9 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jul 9 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jul 9 @ 6:45 pm – 7:45 pm
 
10
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 10 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jul 10 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jul 10 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jul 10 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 10 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jul 10 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jul 10 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 10 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jul 10 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 10 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jul 10 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jul 10 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 10 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jul 10 @ 7:30 pm – 8:00 pm
with Will
11
Cycle/Circuit 5:45 am
Cycle/Circuit
Jul 11 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jul 11 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jul 11 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 11 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jul 11 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 11 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jul 11 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jul 11 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jul 11 @ 7:00 pm – 8:00 pm
With Rae
12
Spin 9:00 am
Spin
Jul 12 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jul 12 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jul 12 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
13
Yoga 8:00 am
Yoga
Jul 13 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Jul 13 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Jul 13 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 13 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Jul 13 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Jul 13 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Jul 13 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Jul 13 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Jul 13 @ 11:00 am
with Noel
14
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Jul 14 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Jul 14 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jul 14 @ 11:15 pm – Jul 15 @ 12:15 pm
w/ Michelle
15
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 15 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jul 15 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 15 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jul 15 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 15 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 15 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 15 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jul 15 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 15 @ 6:45 pm – 7:45 pm
 
16
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jul 16 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 16 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jul 16 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jul 16 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 16 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jul 16 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jul 16 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jul 16 @ 6:45 pm – 7:45 pm
 
17
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 17 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jul 17 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jul 17 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jul 17 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 17 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jul 17 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jul 17 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 17 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jul 17 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 17 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jul 17 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jul 17 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 17 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jul 17 @ 7:30 pm – 8:00 pm
with Will
18
Cycle/Circuit 5:45 am
Cycle/Circuit
Jul 18 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jul 18 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jul 18 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 18 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jul 18 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 18 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jul 18 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jul 18 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jul 18 @ 7:00 pm – 8:00 pm
With Rae
19
Spin 9:00 am
Spin
Jul 19 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jul 19 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jul 19 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
20
Yoga 8:00 am
Yoga
Jul 20 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Jul 20 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Jul 20 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 20 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Jul 20 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Jul 20 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Jul 20 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Jul 20 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Jul 20 @ 11:00 am
with Noel
21
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Jul 21 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Jul 21 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jul 21 @ 11:15 pm – Jul 22 @ 12:15 pm
w/ Michelle
22
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 22 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jul 22 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 22 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jul 22 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 22 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 22 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 22 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jul 22 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 22 @ 6:45 pm – 7:45 pm
 
23
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jul 23 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 23 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jul 23 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jul 23 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 23 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jul 23 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jul 23 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jul 23 @ 6:45 pm – 7:45 pm
 
24
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 24 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jul 24 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jul 24 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jul 24 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 24 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jul 24 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jul 24 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 24 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jul 24 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 24 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jul 24 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jul 24 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 24 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jul 24 @ 7:30 pm – 8:00 pm
with Will
25
Cycle/Circuit 5:45 am
Cycle/Circuit
Jul 25 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Jul 25 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Jul 25 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 25 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Jul 25 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 25 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Jul 25 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Jul 25 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Jul 25 @ 7:00 pm – 8:00 pm
With Rae
26
Spin 9:00 am
Spin
Jul 26 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Jul 26 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Jul 26 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
27
Yoga 8:00 am
Yoga
Jul 27 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Jul 27 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Jul 27 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 27 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Jul 27 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Jul 27 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Jul 27 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Jul 27 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Jul 27 @ 11:00 am
with Noel
28
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Jul 28 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Jul 28 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Jul 28 @ 11:15 pm – Jul 29 @ 12:15 pm
w/ Michelle
29
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 29 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Jul 29 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 29 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Jul 29 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 29 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 29 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Jul 29 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Jul 29 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 29 @ 6:45 pm – 7:45 pm
 
30
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Jul 30 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Jul 30 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Jul 30 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Jul 30 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 30 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Jul 30 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Jul 30 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Jul 30 @ 6:45 pm – 7:45 pm
 
31
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Jul 31 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Jul 31 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Jul 31 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Jul 31 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Jul 31 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Jul 31 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Jul 31 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Jul 31 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Jul 31 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Jul 31 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Jul 31 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Jul 31 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Jul 31 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Jul 31 @ 7:30 pm – 8:00 pm
with Will

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