Menu

Calendar

We keep our calendar jam packed with fun, fitness-inspired events for all Club Fitness members. Visit often for a full listing of class schedules, gym hours, and - of course - dates for our monthly members’ parties.

Sun Mon Tue Wed Thu Fri Sat
1
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Sep 1 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Sep 1 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Sep 1 @ 11:15 pm – Sep 2 @ 12:15 pm
w/ Michelle
2
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 2 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Sep 2 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 2 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Sep 2 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 2 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 2 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 2 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Sep 2 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 2 @ 6:45 pm – 7:45 pm
 
3
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Sep 3 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Sep 3 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Sep 3 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Sep 3 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 3 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Sep 3 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Sep 3 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Sep 3 @ 6:45 pm – 7:45 pm
 
4
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 4 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Sep 4 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Sep 4 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Sep 4 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 4 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Sep 4 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Sep 4 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 4 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Sep 4 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 4 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Sep 4 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Sep 4 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 4 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Sep 4 @ 7:30 pm – 8:00 pm
with Will
5
Cycle/Circuit 5:45 am
Cycle/Circuit
Sep 5 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Sep 5 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Sep 5 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Sep 5 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Sep 5 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 5 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Sep 5 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Sep 5 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Sep 5 @ 7:00 pm – 8:00 pm
With Rae
6
Spin 9:00 am
Spin
Sep 6 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Sep 6 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Sep 6 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
7
Yoga 8:00 am
Yoga
Sep 7 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Sep 7 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Sep 7 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 7 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Sep 7 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Sep 7 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Sep 7 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Sep 7 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Sep 7 @ 11:00 am
with Noel
8
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Sep 8 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Sep 8 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Sep 8 @ 11:15 pm – Sep 9 @ 12:15 pm
w/ Michelle
9
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 9 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Sep 9 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 9 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Sep 9 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 9 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 9 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 9 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Sep 9 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 9 @ 6:45 pm – 7:45 pm
 
10
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Sep 10 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Sep 10 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Sep 10 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Sep 10 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 10 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Sep 10 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Sep 10 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Sep 10 @ 6:45 pm – 7:45 pm
 
11
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 11 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Sep 11 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Sep 11 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Sep 11 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 11 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Sep 11 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Sep 11 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 11 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Sep 11 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 11 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Sep 11 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Sep 11 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 11 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Sep 11 @ 7:30 pm – 8:00 pm
with Will
12
Cycle/Circuit 5:45 am
Cycle/Circuit
Sep 12 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Sep 12 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Sep 12 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Sep 12 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Sep 12 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 12 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Sep 12 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Sep 12 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Sep 12 @ 7:00 pm – 8:00 pm
With Rae
13
Spin 9:00 am
Spin
Sep 13 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Sep 13 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Sep 13 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
14
Yoga 8:00 am
Yoga
Sep 14 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Sep 14 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Sep 14 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 14 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Sep 14 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Sep 14 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Sep 14 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Sep 14 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Sep 14 @ 11:00 am
with Noel
15
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Sep 15 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Sep 15 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Sep 15 @ 11:15 pm – Sep 16 @ 12:15 pm
w/ Michelle
16
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 16 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Sep 16 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 16 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Sep 16 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 16 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 16 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 16 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Sep 16 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 16 @ 6:45 pm – 7:45 pm
 
17
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Sep 17 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Sep 17 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Sep 17 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Sep 17 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 17 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Sep 17 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Sep 17 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Sep 17 @ 6:45 pm – 7:45 pm
 
18
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 18 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Sep 18 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Sep 18 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Sep 18 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 18 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Sep 18 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Sep 18 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 18 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Sep 18 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 18 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Sep 18 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Sep 18 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 18 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Sep 18 @ 7:30 pm – 8:00 pm
with Will
19
Cycle/Circuit 5:45 am
Cycle/Circuit
Sep 19 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Sep 19 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Sep 19 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Sep 19 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Sep 19 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 19 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Sep 19 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Sep 19 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Sep 19 @ 7:00 pm – 8:00 pm
With Rae
20
Spin 9:00 am
Spin
Sep 20 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Sep 20 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Sep 20 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
21
Yoga 8:00 am
Yoga
Sep 21 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Sep 21 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Sep 21 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 21 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Sep 21 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Sep 21 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Sep 21 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Sep 21 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Sep 21 @ 11:00 am
with Noel
22
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Sep 22 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Sep 22 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Sep 22 @ 11:15 pm – Sep 23 @ 12:15 pm
w/ Michelle
23
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 23 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Sep 23 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 23 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Sep 23 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 23 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 23 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 23 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Sep 23 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 23 @ 6:45 pm – 7:45 pm
 
24
Yoga Align and Refine 9:15 am
Yoga Align and Refine @ Charlotte, NC
Sep 24 @ 9:15 am – 10:15 am
with Michelle
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Sep 24 @ 9:30 am
w/ Faith  
Body Pump 10:15 am
Body Pump
Sep 24 @ 10:15 am – 11:15 am
Body Pump with Sarah
Cycle 5:30 pm
Cycle
Sep 24 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 24 @ 5:30 pm – 6:30 pm
HIIT with Bree
Strong by Zumba 6:30 pm
Strong by Zumba
Sep 24 @ 6:30 pm – 7:30 pm
w/ KJ  
Yoga Relax and Renew 6:45 pm
Yoga Relax and Renew @ Charlotte, NC
Sep 24 @ 6:45 pm – 7:45 pm
with Michelle  
Zumba 6:45 pm
Zumba
Sep 24 @ 6:45 pm – 7:45 pm
 
25
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 25 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin @ Lincolnton, NC
Sep 25 @ 9:00 am – 10:00 am
With Ashley
Spin 9:00 am
Spin
Sep 25 @ 9:00 am
With Ashley
Yoga Deep Stretch 9:30 am
Yoga Deep Stretch @ cha
Sep 25 @ 9:30 am – 10:30 am
with Michelle
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 25 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Zumba 10:30 am
Zumba
Sep 25 @ 10:30 am – 11:30 am
w/ Gaylynn
Senior Fit 12:00 pm
Senior Fit
Sep 25 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 25 @ 4:30 pm – 5:30 pm
with April    
Cycle 5:30 pm
Cycle
Sep 25 @ 5:30 pm – 6:30 pm
 
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 25 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre
Sep 25 @ 6:00 pm
w/ Gaylynn
Guts and Butts 6:00 pm
Guts and Butts
Sep 25 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 25 @ 6:45 pm – 7:45 pm
 
Abdominal Training 7:30 pm
Abdominal Training
Sep 25 @ 7:30 pm – 8:00 pm
with Will
26
Cycle/Circuit 5:45 am
Cycle/Circuit
Sep 26 @ 5:45 am – 6:45 am
Cycle/Circuit with Rhonda
Express Zumba 5:45 am
Express Zumba
Sep 26 @ 5:45 am
With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work.
Body Pump 9:00 am
Body Pump
Sep 26 @ 9:00 am – 10:00 am
Body Pump with Vanessa
R.I.P.P.E.D. 9:30 am
R.I.P.P.E.D.
Sep 26 @ 9:30 am
w/ Faith  
Yoga Align and Refine 9:30 am
Yoga Align and Refine @ Charlotte, NC
Sep 26 @ 9:30 am – 10:30 am
with Michelle
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 26 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Body Pump 6:00 pm
Body Pump
Sep 26 @ 6:00 pm – 7:00 pm
Body Pump with Vanessa
Fitness Yoga 7:00 pm
Fitness Yoga
Sep 26 @ 7:00 pm – 8:00 pm
Fitness Yoga with Sunshine
Zumba 7:00 pm
Zumba
Sep 26 @ 7:00 pm – 8:00 pm
With Rae
27
Spin 9:00 am
Spin
Sep 27 @ 9:00 am
With Ashley
Barre 9:30 am
Barre
Sep 27 @ 9:30 am
w/ Brandy  
Kickboxing 10:30 am
Kickboxing
Sep 27 @ 10:30 am
w/ Aisha  BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th  & July 13th  at 10:30am.
28
Yoga 8:00 am
Yoga
Sep 28 @ 8:00 am – 9:00 am
Yoga with Michelle
BodyPump 8:45 am
BodyPump
Sep 28 @ 8:45 am
KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29
Cycle 9:00 am
Cycle
Sep 28 @ 9:00 am – 10:00 am
Cycle with Sabrina
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 28 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Barre 10:00 am
Barre
Sep 28 @ 10:00 am
Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22
Cardio 10:00 am
Cardio
Sep 28 @ 10:00 am
9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany
Spin 10:00 am
Spin
Sep 28 @ 10:00 am
w/ Shannon  
Zumba 10:15 am
Zumba
Sep 28 @ 10:15 am – 11:15 am
Zumba with Carmen
Power Yoga 11:00 am
Power Yoga @ Charlotte, NC
Sep 28 @ 11:00 am
with Noel
29
Slow Flow Yoga 9:45 am
Slow Flow Yoga
Sep 29 @ 9:45 am – 10:45 am
with Noel
Yoga Deep Stretch 11:15 am
Yoga Deep Stretch @ Charlotte, NC
Sep 29 @ 11:15 am – 12:15 pm
with Michelle    
Yoga Deep Stretch 11:15 pm
Yoga Deep Stretch
Sep 29 @ 11:15 pm – Sep 30 @ 12:15 pm
w/ Michelle
30
High Intensity Interval Training (HIIT) 9:00 am
High Intensity Interval Training (HIIT)
Sep 30 @ 9:00 am – 10:00 am
HIIT class with Bree in the functional training room
Spin 9:00 am
Spin
Sep 30 @ 9:00 am – 10:00 am
W/ Ashley
Cardio Kickboxing 10:15 am
Cardio Kickboxing
Sep 30 @ 10:15 am – 11:15 am
Cardio Kickboxing with Carole
Senior Fit 12:00 pm
Senior Fit
Sep 30 @ 12:00 pm – 1:00 pm
Senior Fit with Carole
HIIT 4:30 pm
HIIT @ Charlotte, NC
Sep 30 @ 4:30 pm – 5:30 pm
with April    
High Intensity Interval Training (HIIT) 5:30 pm
High Intensity Interval Training (HIIT)
Sep 30 @ 5:30 pm – 6:30 pm
HIIT with Bree
Barre 6:00 pm
Barre @ Charlotte, NC
Sep 30 @ 6:00 pm – 7:00 pm
Mon’s w/ Beatrix Thurs’s w/ Kristin  
Guts and Butts 6:00 pm
Guts and Butts
Sep 30 @ 6:00 pm – 7:00 pm
Guts and Butts with Katie
Zumba 6:45 pm
Zumba
Sep 30 @ 6:45 pm – 7:45 pm
 

Come check out our classes!

Don’t let another day go by. Start your FREE trial today!

Start Your Trial