Calendar

We keep our calendar jam packed with fun, fitness-inspired events for all Club Fitness members. Visit often for a full listing of class schedules, gym hours, and - of course - dates for our monthly members’ parties.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 Yoga Deep Stretch 11:15 pm Yoga Deep Stretch Jun 30 @ 11:15 pm – Jul 1 @ 12:15 pm w/ Michelle High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 1 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin Jul 1 @ 9:00 am – 10:00 am W/ Ashley Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 1 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Senior Fit 12:00 pm Senior Fit Jul 1 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 1 @ 4:30 pm – 5:30 pm with April High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 1 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre @ Charlotte, NC Jul 1 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Guts and Butts 6:00 pm Guts and Butts Jul 1 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 1 @ 6:45 pm – 7:45 pm	2 Yoga Align and Refine 9:15 am Yoga Align and Refine @ Charlotte, NC Jul 2 @ 9:15 am – 10:15 am with Michelle R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 2 @ 9:30 am w/ Faith Body Pump 10:15 am Body Pump Jul 2 @ 10:15 am – 11:15 am Body Pump with Sarah Cycle 5:30 pm Cycle Jul 2 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 2 @ 5:30 pm – 6:30 pm HIIT with Bree Strong by Zumba 6:30 pm Strong by Zumba Jul 2 @ 6:30 pm – 7:30 pm w/ KJ Yoga Relax and Renew 6:45 pm Yoga Relax and Renew @ Charlotte, NC Jul 2 @ 6:45 pm – 7:45 pm with Michelle Zumba 6:45 pm Zumba Jul 2 @ 6:45 pm – 7:45 pm	3 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 3 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin @ Lincolnton, NC Jul 3 @ 9:00 am – 10:00 am With Ashley Spin 9:00 am Spin Jul 3 @ 9:00 am With Ashley Yoga Deep Stretch 9:30 am Yoga Deep Stretch @ cha Jul 3 @ 9:30 am – 10:30 am with Michelle Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 3 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Zumba 10:30 am Zumba Jul 3 @ 10:30 am – 11:30 am w/ Gaylynn Senior Fit 12:00 pm Senior Fit Jul 3 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 3 @ 4:30 pm – 5:30 pm with April Cycle 5:30 pm Cycle Jul 3 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 3 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre Jul 3 @ 6:00 pm w/ Gaylynn Guts and Butts 6:00 pm Guts and Butts Jul 3 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 3 @ 6:45 pm – 7:45 pm Abdominal Training 7:30 pm Abdominal Training Jul 3 @ 7:30 pm – 8:00 pm with Will	4 Cycle/Circuit 5:45 am Cycle/Circuit Jul 4 @ 5:45 am – 6:45 am Cycle/Circuit with Rhonda Express Zumba 5:45 am Express Zumba Jul 4 @ 5:45 am With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work. Body Pump 9:00 am Body Pump Jul 4 @ 9:00 am – 10:00 am Body Pump with Vanessa R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 4 @ 9:30 am w/ Faith Yoga Align and Refine 9:30 am Yoga Align and Refine @ Charlotte, NC Jul 4 @ 9:30 am – 10:30 am with Michelle Barre 6:00 pm Barre @ Charlotte, NC Jul 4 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Body Pump 6:00 pm Body Pump Jul 4 @ 6:00 pm – 7:00 pm Body Pump with Vanessa Fitness Yoga 7:00 pm Fitness Yoga Jul 4 @ 7:00 pm – 8:00 pm Fitness Yoga with Sunshine Zumba 7:00 pm Zumba Jul 4 @ 7:00 pm – 8:00 pm With Rae	5 Spin 9:00 am Spin Jul 5 @ 9:00 am With Ashley Barre 9:30 am Barre Jul 5 @ 9:30 am w/ Brandy Kickboxing 10:30 am Kickboxing Jul 5 @ 10:30 am w/ Aisha BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th & July 13th at 10:30am.	6 Yoga 8:00 am Yoga Jul 6 @ 8:00 am – 9:00 am Yoga with Michelle BodyPump 8:45 am BodyPump Jul 6 @ 8:45 am KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29 Cycle 9:00 am Cycle Jul 6 @ 9:00 am – 10:00 am Cycle with Sabrina High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 6 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Barre 10:00 am Barre Jul 6 @ 10:00 am Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22 Cardio 10:00 am Cardio Jul 6 @ 10:00 am 9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany Spin 10:00 am Spin Jul 6 @ 10:00 am w/ Shannon Zumba 10:15 am Zumba Jul 6 @ 10:15 am – 11:15 am Zumba with Carmen Power Yoga 11:00 am Power Yoga @ Charlotte, NC Jul 6 @ 11:00 am with Noel
7 Slow Flow Yoga 9:45 am Slow Flow Yoga Jul 7 @ 9:45 am – 10:45 am with Noel Yoga Deep Stretch 11:15 am Yoga Deep Stretch @ Charlotte, NC Jul 7 @ 11:15 am – 12:15 pm with Michelle Yoga Deep Stretch 11:15 pm Yoga Deep Stretch Jul 7 @ 11:15 pm – Jul 8 @ 12:15 pm w/ Michelle	8 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 8 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin Jul 8 @ 9:00 am – 10:00 am W/ Ashley Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 8 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Senior Fit 12:00 pm Senior Fit Jul 8 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 8 @ 4:30 pm – 5:30 pm with April High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 8 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre @ Charlotte, NC Jul 8 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Guts and Butts 6:00 pm Guts and Butts Jul 8 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 8 @ 6:45 pm – 7:45 pm	9 Yoga Align and Refine 9:15 am Yoga Align and Refine @ Charlotte, NC Jul 9 @ 9:15 am – 10:15 am with Michelle R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 9 @ 9:30 am w/ Faith Body Pump 10:15 am Body Pump Jul 9 @ 10:15 am – 11:15 am Body Pump with Sarah Cycle 5:30 pm Cycle Jul 9 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 9 @ 5:30 pm – 6:30 pm HIIT with Bree Strong by Zumba 6:30 pm Strong by Zumba Jul 9 @ 6:30 pm – 7:30 pm w/ KJ Yoga Relax and Renew 6:45 pm Yoga Relax and Renew @ Charlotte, NC Jul 9 @ 6:45 pm – 7:45 pm with Michelle Zumba 6:45 pm Zumba Jul 9 @ 6:45 pm – 7:45 pm	10 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 10 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin @ Lincolnton, NC Jul 10 @ 9:00 am – 10:00 am With Ashley Spin 9:00 am Spin Jul 10 @ 9:00 am With Ashley Yoga Deep Stretch 9:30 am Yoga Deep Stretch @ cha Jul 10 @ 9:30 am – 10:30 am with Michelle Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 10 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Zumba 10:30 am Zumba Jul 10 @ 10:30 am – 11:30 am w/ Gaylynn Senior Fit 12:00 pm Senior Fit Jul 10 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 10 @ 4:30 pm – 5:30 pm with April Cycle 5:30 pm Cycle Jul 10 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 10 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre Jul 10 @ 6:00 pm w/ Gaylynn Guts and Butts 6:00 pm Guts and Butts Jul 10 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 10 @ 6:45 pm – 7:45 pm Abdominal Training 7:30 pm Abdominal Training Jul 10 @ 7:30 pm – 8:00 pm with Will	11 Cycle/Circuit 5:45 am Cycle/Circuit Jul 11 @ 5:45 am – 6:45 am Cycle/Circuit with Rhonda Express Zumba 5:45 am Express Zumba Jul 11 @ 5:45 am With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work. Body Pump 9:00 am Body Pump Jul 11 @ 9:00 am – 10:00 am Body Pump with Vanessa R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 11 @ 9:30 am w/ Faith Yoga Align and Refine 9:30 am Yoga Align and Refine @ Charlotte, NC Jul 11 @ 9:30 am – 10:30 am with Michelle Barre 6:00 pm Barre @ Charlotte, NC Jul 11 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Body Pump 6:00 pm Body Pump Jul 11 @ 6:00 pm – 7:00 pm Body Pump with Vanessa Fitness Yoga 7:00 pm Fitness Yoga Jul 11 @ 7:00 pm – 8:00 pm Fitness Yoga with Sunshine Zumba 7:00 pm Zumba Jul 11 @ 7:00 pm – 8:00 pm With Rae	12 Spin 9:00 am Spin Jul 12 @ 9:00 am With Ashley Barre 9:30 am Barre Jul 12 @ 9:30 am w/ Brandy Kickboxing 10:30 am Kickboxing Jul 12 @ 10:30 am w/ Aisha BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th & July 13th at 10:30am.	13 Yoga 8:00 am Yoga Jul 13 @ 8:00 am – 9:00 am Yoga with Michelle BodyPump 8:45 am BodyPump Jul 13 @ 8:45 am KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29 Cycle 9:00 am Cycle Jul 13 @ 9:00 am – 10:00 am Cycle with Sabrina High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 13 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Barre 10:00 am Barre Jul 13 @ 10:00 am Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22 Cardio 10:00 am Cardio Jul 13 @ 10:00 am 9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany Spin 10:00 am Spin Jul 13 @ 10:00 am w/ Shannon Zumba 10:15 am Zumba Jul 13 @ 10:15 am – 11:15 am Zumba with Carmen Power Yoga 11:00 am Power Yoga @ Charlotte, NC Jul 13 @ 11:00 am with Noel
14 Slow Flow Yoga 9:45 am Slow Flow Yoga Jul 14 @ 9:45 am – 10:45 am with Noel Yoga Deep Stretch 11:15 am Yoga Deep Stretch @ Charlotte, NC Jul 14 @ 11:15 am – 12:15 pm with Michelle Yoga Deep Stretch 11:15 pm Yoga Deep Stretch Jul 14 @ 11:15 pm – Jul 15 @ 12:15 pm w/ Michelle	15 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 15 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin Jul 15 @ 9:00 am – 10:00 am W/ Ashley Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 15 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Senior Fit 12:00 pm Senior Fit Jul 15 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 15 @ 4:30 pm – 5:30 pm with April High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 15 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre @ Charlotte, NC Jul 15 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Guts and Butts 6:00 pm Guts and Butts Jul 15 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 15 @ 6:45 pm – 7:45 pm	16 Yoga Align and Refine 9:15 am Yoga Align and Refine @ Charlotte, NC Jul 16 @ 9:15 am – 10:15 am with Michelle R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 16 @ 9:30 am w/ Faith Body Pump 10:15 am Body Pump Jul 16 @ 10:15 am – 11:15 am Body Pump with Sarah Cycle 5:30 pm Cycle Jul 16 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 16 @ 5:30 pm – 6:30 pm HIIT with Bree Strong by Zumba 6:30 pm Strong by Zumba Jul 16 @ 6:30 pm – 7:30 pm w/ KJ Yoga Relax and Renew 6:45 pm Yoga Relax and Renew @ Charlotte, NC Jul 16 @ 6:45 pm – 7:45 pm with Michelle Zumba 6:45 pm Zumba Jul 16 @ 6:45 pm – 7:45 pm	17 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 17 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin @ Lincolnton, NC Jul 17 @ 9:00 am – 10:00 am With Ashley Spin 9:00 am Spin Jul 17 @ 9:00 am With Ashley Yoga Deep Stretch 9:30 am Yoga Deep Stretch @ cha Jul 17 @ 9:30 am – 10:30 am with Michelle Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 17 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Zumba 10:30 am Zumba Jul 17 @ 10:30 am – 11:30 am w/ Gaylynn Senior Fit 12:00 pm Senior Fit Jul 17 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 17 @ 4:30 pm – 5:30 pm with April Cycle 5:30 pm Cycle Jul 17 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 17 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre Jul 17 @ 6:00 pm w/ Gaylynn Guts and Butts 6:00 pm Guts and Butts Jul 17 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 17 @ 6:45 pm – 7:45 pm Abdominal Training 7:30 pm Abdominal Training Jul 17 @ 7:30 pm – 8:00 pm with Will	18 Cycle/Circuit 5:45 am Cycle/Circuit Jul 18 @ 5:45 am – 6:45 am Cycle/Circuit with Rhonda Express Zumba 5:45 am Express Zumba Jul 18 @ 5:45 am With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work. Body Pump 9:00 am Body Pump Jul 18 @ 9:00 am – 10:00 am Body Pump with Vanessa R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 18 @ 9:30 am w/ Faith Yoga Align and Refine 9:30 am Yoga Align and Refine @ Charlotte, NC Jul 18 @ 9:30 am – 10:30 am with Michelle Barre 6:00 pm Barre @ Charlotte, NC Jul 18 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Body Pump 6:00 pm Body Pump Jul 18 @ 6:00 pm – 7:00 pm Body Pump with Vanessa Fitness Yoga 7:00 pm Fitness Yoga Jul 18 @ 7:00 pm – 8:00 pm Fitness Yoga with Sunshine Zumba 7:00 pm Zumba Jul 18 @ 7:00 pm – 8:00 pm With Rae	19 Spin 9:00 am Spin Jul 19 @ 9:00 am With Ashley Barre 9:30 am Barre Jul 19 @ 9:30 am w/ Brandy Kickboxing 10:30 am Kickboxing Jul 19 @ 10:30 am w/ Aisha BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th & July 13th at 10:30am.	20 Yoga 8:00 am Yoga Jul 20 @ 8:00 am – 9:00 am Yoga with Michelle BodyPump 8:45 am BodyPump Jul 20 @ 8:45 am KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29 Cycle 9:00 am Cycle Jul 20 @ 9:00 am – 10:00 am Cycle with Sabrina High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 20 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Barre 10:00 am Barre Jul 20 @ 10:00 am Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22 Cardio 10:00 am Cardio Jul 20 @ 10:00 am 9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany Spin 10:00 am Spin Jul 20 @ 10:00 am w/ Shannon Zumba 10:15 am Zumba Jul 20 @ 10:15 am – 11:15 am Zumba with Carmen Power Yoga 11:00 am Power Yoga @ Charlotte, NC Jul 20 @ 11:00 am with Noel
21 Slow Flow Yoga 9:45 am Slow Flow Yoga Jul 21 @ 9:45 am – 10:45 am with Noel Yoga Deep Stretch 11:15 am Yoga Deep Stretch @ Charlotte, NC Jul 21 @ 11:15 am – 12:15 pm with Michelle Yoga Deep Stretch 11:15 pm Yoga Deep Stretch Jul 21 @ 11:15 pm – Jul 22 @ 12:15 pm w/ Michelle	22 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 22 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin Jul 22 @ 9:00 am – 10:00 am W/ Ashley Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 22 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Senior Fit 12:00 pm Senior Fit Jul 22 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 22 @ 4:30 pm – 5:30 pm with April High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 22 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre @ Charlotte, NC Jul 22 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Guts and Butts 6:00 pm Guts and Butts Jul 22 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 22 @ 6:45 pm – 7:45 pm	23 Yoga Align and Refine 9:15 am Yoga Align and Refine @ Charlotte, NC Jul 23 @ 9:15 am – 10:15 am with Michelle R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 23 @ 9:30 am w/ Faith Body Pump 10:15 am Body Pump Jul 23 @ 10:15 am – 11:15 am Body Pump with Sarah Cycle 5:30 pm Cycle Jul 23 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 23 @ 5:30 pm – 6:30 pm HIIT with Bree Strong by Zumba 6:30 pm Strong by Zumba Jul 23 @ 6:30 pm – 7:30 pm w/ KJ Yoga Relax and Renew 6:45 pm Yoga Relax and Renew @ Charlotte, NC Jul 23 @ 6:45 pm – 7:45 pm with Michelle Zumba 6:45 pm Zumba Jul 23 @ 6:45 pm – 7:45 pm	24 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 24 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin @ Lincolnton, NC Jul 24 @ 9:00 am – 10:00 am With Ashley Spin 9:00 am Spin Jul 24 @ 9:00 am With Ashley Yoga Deep Stretch 9:30 am Yoga Deep Stretch @ cha Jul 24 @ 9:30 am – 10:30 am with Michelle Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 24 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Zumba 10:30 am Zumba Jul 24 @ 10:30 am – 11:30 am w/ Gaylynn Senior Fit 12:00 pm Senior Fit Jul 24 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 24 @ 4:30 pm – 5:30 pm with April Cycle 5:30 pm Cycle Jul 24 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 24 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre Jul 24 @ 6:00 pm w/ Gaylynn Guts and Butts 6:00 pm Guts and Butts Jul 24 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 24 @ 6:45 pm – 7:45 pm Abdominal Training 7:30 pm Abdominal Training Jul 24 @ 7:30 pm – 8:00 pm with Will	25 Cycle/Circuit 5:45 am Cycle/Circuit Jul 25 @ 5:45 am – 6:45 am Cycle/Circuit with Rhonda Express Zumba 5:45 am Express Zumba Jul 25 @ 5:45 am With Will Your favorite Zumba class offered in a 45 minute format for those early risers wanting to get their “shake on” before heading to work. Body Pump 9:00 am Body Pump Jul 25 @ 9:00 am – 10:00 am Body Pump with Vanessa R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 25 @ 9:30 am w/ Faith Yoga Align and Refine 9:30 am Yoga Align and Refine @ Charlotte, NC Jul 25 @ 9:30 am – 10:30 am with Michelle Barre 6:00 pm Barre @ Charlotte, NC Jul 25 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Body Pump 6:00 pm Body Pump Jul 25 @ 6:00 pm – 7:00 pm Body Pump with Vanessa Fitness Yoga 7:00 pm Fitness Yoga Jul 25 @ 7:00 pm – 8:00 pm Fitness Yoga with Sunshine Zumba 7:00 pm Zumba Jul 25 @ 7:00 pm – 8:00 pm With Rae	26 Spin 9:00 am Spin Jul 26 @ 9:00 am With Ashley Barre 9:30 am Barre Jul 26 @ 9:30 am w/ Brandy Kickboxing 10:30 am Kickboxing Jul 26 @ 10:30 am w/ Aisha BodyPump with Shannon will be offered instead of kickboxing on Friday, July 6th & July 13th at 10:30am.	27 Yoga 8:00 am Yoga Jul 27 @ 8:00 am – 9:00 am Yoga with Michelle BodyPump 8:45 am BodyPump Jul 27 @ 8:45 am KJ: 9/1 & 9/15 Liz: 9/8 & 9/22 Shannon: 9/29 Cycle 9:00 am Cycle Jul 27 @ 9:00 am – 10:00 am Cycle with Sabrina High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 27 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Barre 10:00 am Barre Jul 27 @ 10:00 am Kristen: 9/1, 9/8 & 9/29 Gaylynn: 9/15 Beatrix: 9/22 Cardio 10:00 am Cardio Jul 27 @ 10:00 am 9/1: Strong by Zumba w/ KJ 9/8: CardioFunk w/ Sammi 9/15: Zumba w/ Will 9/22: Zumba w/ Gaylynn 9/29: BodyJam w/ Tiffany Spin 10:00 am Spin Jul 27 @ 10:00 am w/ Shannon Zumba 10:15 am Zumba Jul 27 @ 10:15 am – 11:15 am Zumba with Carmen Power Yoga 11:00 am Power Yoga @ Charlotte, NC Jul 27 @ 11:00 am with Noel
28 Slow Flow Yoga 9:45 am Slow Flow Yoga Jul 28 @ 9:45 am – 10:45 am with Noel Yoga Deep Stretch 11:15 am Yoga Deep Stretch @ Charlotte, NC Jul 28 @ 11:15 am – 12:15 pm with Michelle Yoga Deep Stretch 11:15 pm Yoga Deep Stretch Jul 28 @ 11:15 pm – Jul 29 @ 12:15 pm w/ Michelle	29 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 29 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin Jul 29 @ 9:00 am – 10:00 am W/ Ashley Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 29 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Senior Fit 12:00 pm Senior Fit Jul 29 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 29 @ 4:30 pm – 5:30 pm with April High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 29 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre @ Charlotte, NC Jul 29 @ 6:00 pm – 7:00 pm Mon’s w/ Beatrix Thurs’s w/ Kristin Guts and Butts 6:00 pm Guts and Butts Jul 29 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 29 @ 6:45 pm – 7:45 pm	30 Yoga Align and Refine 9:15 am Yoga Align and Refine @ Charlotte, NC Jul 30 @ 9:15 am – 10:15 am with Michelle R.I.P.P.E.D. 9:30 am R.I.P.P.E.D. Jul 30 @ 9:30 am w/ Faith Body Pump 10:15 am Body Pump Jul 30 @ 10:15 am – 11:15 am Body Pump with Sarah Cycle 5:30 pm Cycle Jul 30 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 30 @ 5:30 pm – 6:30 pm HIIT with Bree Strong by Zumba 6:30 pm Strong by Zumba Jul 30 @ 6:30 pm – 7:30 pm w/ KJ Yoga Relax and Renew 6:45 pm Yoga Relax and Renew @ Charlotte, NC Jul 30 @ 6:45 pm – 7:45 pm with Michelle Zumba 6:45 pm Zumba Jul 30 @ 6:45 pm – 7:45 pm	31 High Intensity Interval Training (HIIT) 9:00 am High Intensity Interval Training (HIIT) Jul 31 @ 9:00 am – 10:00 am HIIT class with Bree in the functional training room Spin 9:00 am Spin @ Lincolnton, NC Jul 31 @ 9:00 am – 10:00 am With Ashley Spin 9:00 am Spin Jul 31 @ 9:00 am With Ashley Yoga Deep Stretch 9:30 am Yoga Deep Stretch @ cha Jul 31 @ 9:30 am – 10:30 am with Michelle Cardio Kickboxing 10:15 am Cardio Kickboxing Jul 31 @ 10:15 am – 11:15 am Cardio Kickboxing with Carole Zumba 10:30 am Zumba Jul 31 @ 10:30 am – 11:30 am w/ Gaylynn Senior Fit 12:00 pm Senior Fit Jul 31 @ 12:00 pm – 1:00 pm Senior Fit with Carole HIIT 4:30 pm HIIT @ Charlotte, NC Jul 31 @ 4:30 pm – 5:30 pm with April Cycle 5:30 pm Cycle Jul 31 @ 5:30 pm – 6:30 pm High Intensity Interval Training (HIIT) 5:30 pm High Intensity Interval Training (HIIT) Jul 31 @ 5:30 pm – 6:30 pm HIIT with Bree Barre 6:00 pm Barre Jul 31 @ 6:00 pm w/ Gaylynn Guts and Butts 6:00 pm Guts and Butts Jul 31 @ 6:00 pm – 7:00 pm Guts and Butts with Katie Zumba 6:45 pm Zumba Jul 31 @ 6:45 pm – 7:45 pm Abdominal Training 7:30 pm Abdominal Training Jul 31 @ 7:30 pm – 8:00 pm with Will

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